shay

It’s been about a week and I’ve been drinking lots of water. Which means naturally I’m getting more exercise with all that running to the bathroom.lol. So I was thinking I would really like to weigh in but nooooo. The damn scale is broken or needs new batteries or something. Today also begins my walking regimen. As I’ve said before, I used to walk 4 miles a day. And while it didn’t work for losing weight before(not sure why), it did make me feel good anyway. So I drove in my car to see where 2 miles away really is and SURPRISE…it leads to Dunkin Donuts. That’s okay. They have a bathroom to refill my water. I just won’t bring money. So that’s it for now, walking and water. Here goes…..well, everything.

Oh, by the way, on the depression side. I’m going to counseling once a week and we’ll be talking about meds soon but I put a call in to my primary to see if he could start me sooner seeing how I already researched and know which prescription I want. My counselor said that would be okay. Slow and steady. 

I may never be skinny again but I can make healthy a commitment and hope the rest falls in to place.